Monthly Archives: December 2009

Adrenal Fatigue: How to Beat Negative Thinking

Which came first, the depression or the pessimistic thoughts? The answer may surprise you! In many cases, depression actually is the result of habitual negative thoughts. When bad things happen, we begin chastising ourselves with thoughts such as: “I’m no … Continue reading

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Vitamin C and Adrenal Fatigue – Part 2

The Many Uses of Vitamin C Vitamin C is an essential nutrient and antioxidant necessary to many aspects of your health, including adrenal function; carbohydrate metabolism; formation and repair of bone, skin and all other tissues; cardiovascular fitness; immune function; … Continue reading

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Dietary Supplements & Adrenal Fatigue: Vitamin C – Part 1

Dietary supplements play a very important role in adrenal fatigue recovery. They not only speed it up but are also often necessary for complete recovery to take place. There are specific nutritional supplements that have significant restorative effects on the … Continue reading

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