Monthly Archives: January 2010

Sleep Disruptions Can Be Adrenal Fatigue

One major thing I have gained from Dr. Wilson’s vast understanding of the role of hypopthalmic – pituitary – and adrenal function (the HPA axis) is that an excellent night’s sleep is very much the result of a balanced HPA … Continue reading

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Minimizing Adrenal Fatigue & Letdown After a Stressful Event

The letdown that almost invariably follows an illness, a stressful event or even the holiday season is largely attributable to adrenal fatigue. However, with proper adrenal support you can often minimize or avoid the letdown and maintain a healthy ability … Continue reading

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Thoughts for Stepping Into a Healthy New Year with Adrenal Fatigue

Looking forward to the New Year with optimism doesn’t always come easy for those with adrenal fatigue. In the midst of the holiday’s social gatherings, late nights, rich food, and magnified financial considerations, stress can affect even the heartiest person. … Continue reading

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