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Adrenal Fatigue & Vision and How Long Does it Take to Recover from Adrenal Fatigue?: Question: What impact can adrenal fatigue have on visio... 1 comment(s) 
Dietary Supplements: Minerals, Stress & the Adrenal Glands: Mineral nutrients are the inorganic elements found in f... 2 comment(s) 
Three easy and inexpensive ways to relieve stress (that actually work): Trying to manage stress on a daily basis can often feel... 4 comment(s) - Food Allergies, Sensitivities and Adrenal Fatigue: It is hard to say which is more important when you have... 21 comment(s)
- Adrenal Fatigue – A Chi Perspective: By Rosanna Commisso
What are the adrenals?
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Monthly Archives: February 2012
Stress and Autoimmune Disorders
Stress and Toxins are Two Major Contributors Where are all these immune problems coming from? Apart from a whole bunch of other minor reasons, I would put an increasingly poor immunity down to two basic things: 1) Stress (we do, … Continue reading
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Cold Weather Stress + Physical Stress = Immune Challenges
Cold weather puts stress on the body, which can lead to various metabolic changes, including suppression of immune function. Even a brief exposure to cold results in increased levels of stress hormones and a number of changes in the immune … Continue reading
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Weatherproofing Winter Skin – Part 2 of 2
Poor Nutrition The nutrients you absorb from your food lay the foundation for healthy skin, hair, and nails. In the winter, there tend to be fewer options for fresh fruits and vegetables, which means that people are often eating fewer … Continue reading
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Weatherproofing Winter Skin – Part 1 of 2
Stress or adrenal dysfunction combined with cold winds, dry indoor heat, hot showers and circulating pathogens create a real challenge for your skin, the largest organ in your body. Winter weather is hard enough on anyone’s skin, robbing it of … Continue reading
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The Effects of Stress on Hair, Skin and Nails: Part 3
Nails and Stress Fingernails and toenails are also not immune to the effects of stress. Strong, healthy nails require protein, silica, magnesium, zinc, iron, biotin, and other vitamins and minerals. Because stress makes it more difficult for your body to … Continue reading