Tag Archives: adrenal fatigue

Eating Right For Your Adrenal Glands, Part 4: Salt, Aldosterone and Adrenal Fatigue

In Part 3, Dr. Bakker discusses salt cravings and adrenal function Salt, aldosterone and adrenal fatigue People with adrenal fatigue may crave salt or salty foods like potato chips, olives, crackers, pretzels or savory foods in general, and many patients … Continue reading

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Thoughts for Stepping Into the Holidays with Adrenal Fatigue

Looking forward to the New Year with optimism doesn’t always come easy for those with adrenal fatigue. In the midst of the holiday’s social gatherings, late nights, rich food, and magnified financial considerations, stress can affect even the heartiest person. … Continue reading

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“Start Low and Go Slow” with Supplements for Stress & Adrenal Fatigue

Some people experiencing adrenal fatigue may notice that they feel a little worse after beginning a dietary supplement program designed for stress and adrenal support. This can feel like a cold or flu that never quite comes to fruition, achiness … Continue reading

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The Secrets to Fighting Fatigue with Food

By Rosanna Commisso First of all – why increase your Chi and what are the benefits of having healthy, free flowing Chi? Chi is energy. Energy is necessary for life. It’s what gives you your spark and keeps you firing … Continue reading

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Adrenal Fatigue – A Chi Perspective

By Rosanna Commisso  What are the adrenals? To understand the importance of the adrenals in your body’s response to stress, let’s start by looking at what your adrenals glands do. Your adrenal glands are essential to life as they help … Continue reading

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Dietary Supplements: B Vitamins and the Adrenal Glands

Commonly, people experiencing adrenal fatigue are not taking in sufficient essential nutrients to meet the increased nutritional demands of stress. When your adrenal glands respond to stress, the metabolism of your cells speeds up, burning through many times the amount … Continue reading

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Why Dr. Wilson Formulated Adrenal Fatigue Dietary Supplements

I am often asked why I formulated dietary supplements for adrenal fatigue. During my practice, the idea had been on my mind for a number of years. I saw early in my clinical work that most people suffering from adrenal … Continue reading

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Chronic Fatigue Syndrome and Morning Cortisol Levels

Medical professionals would do well to look at their fatigued patients in terms of their morning cortisol levels. By allowing their patient’s adrenal glands to function at optimal levels, cortisol levels become normalized, allowing their bodies to more effectively regulate … Continue reading

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Sleep Disruptions Can Be Adrenal Fatigue

One major thing I have gained from Dr. Wilson’s vast understanding of the role of hypopthalmic – pituitary – and adrenal function (the HPA axis) is that an excellent night’s sleep is very much the result of a balanced HPA … Continue reading

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Minimizing Adrenal Fatigue & Letdown After a Stressful Event

The letdown that almost invariably follows an illness, a stressful event or even the holiday season is largely attributable to adrenal fatigue. However, with proper adrenal support you can often minimize or avoid the letdown and maintain a healthy ability … Continue reading

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