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Tag Archives: food intolerances
Stress and Leaky Gut: Implications and solutions
Stress has many negative effects on gastrointestinal function, including increased intestinal permeability—otherwise known as “leaky gut.” When a person experiences stress, the brain releases a chemical called corticotrophin releasing factor (CRF). CRF triggers a cascade of other chemicals which eventually … Continue reading
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Eliminating Food Allergies, Sensitivities, and Intolerances
In part 1 and part 2 of this blog, I explained various ways you may be sensitive, allergic or intolerant to certain foods, how these can impact your health and put additional stress on your adrenals, and some ways to … Continue reading
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Identifying Food Allergies, Sensitivities, and Intolerances
In part 1 of this blog, “Making Sense of Food Allergies, Sensitivities, and Intolerances,” I explained the various ways you may be sensitive, allergic or intolerant to specific foods and how these can impact your health and put additional stress … Continue reading
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Making Sense of Food Allergies, Sensitivities, and Intolerances
In this post, I address the meanings, misuse and differences between allergies, sensitivities and intolerances. In my next post, I’ll talk about what you can do to identify food allergies and sensitivities. There is a lot of misunderstanding and misinformation … Continue reading