-
Popular Posts
Dietary Supplements: Herbs, Stress and Adrenal Fatigue: Herbs for Stress and Adrenal Fatigue
Certain herbs tha... 35 comment(s) 
“Start Low and Go Slow” with Supplements for Stress & Adrenal Fatigue: Some people experiencing adrenal fatigue may notice tha... 84 comment(s) - Sleep & Adrenal Fatigue: Sleep Disturbances
People are becoming more aware of t... 9 comment(s)
- Eating Right For Your Adrenal Glands, Part 4: Salt, Aldosterone and Adrenal Fatigue: Salt, aldosterone and adrenal fatigue
People with adre... 15 comment(s)
- Dietary Supplements: B Vitamins and the Adrenal Glands: Why You Need Vitamins During Stress and Adrenal Fatigue... 7 comment(s)
Adrenal Fatigue & Vision and How Long Does it Take to Recover from Adrenal Fatigue?: Question: What impact can adrenal fatigue have on visio... 1 comment(s) - Food Allergies, Sensitivities and Adrenal Fatigue: It is hard to say which is more important when you have... 21 comment(s)
Dietary Supplements: Minerals, Stress & the Adrenal Glands: Mineral nutrients are the inorganic elements found in f... 2 comment(s) - Adrenal Fatigue – A Chi Perspective: By Rosanna Commisso
What are the adrenals?
To unders... 3 comment(s)
Finding Your Happy: 6 Things Proven to Increase Happiness: It’s often argued that happiness is mostly determined b... 0 comment(s)
Tag Archives: hair and stress
Weatherproofing Winter Skin – Part 1 of 2
Stress or adrenal dysfunction combined with cold winds, dry indoor heat, hot showers and circulating pathogens create a real challenge for your skin, the largest organ in your body. Winter weather is hard enough on anyone’s skin, robbing it of … Continue reading
Share and Enjoy
1 Comment: Click here to read/write comment
The Effects of Stress on Hair, Skin and Nails: Part 3
Nails and Stress Fingernails and toenails are also not immune to the effects of stress. Strong, healthy nails require protein, silica, magnesium, zinc, iron, biotin, and other vitamins and minerals. Because stress makes it more difficult for your body to … Continue reading
Share and Enjoy
The Effects of Stress on Hair, Skin and Nails: Part 2
Nutrient Absorption and Stress All the building blocks to create healthy hair, skin, and nails come from the nutrients you digest and absorb. In addition to diverting blood away from the digestive system, cortisol also decreases secretion of digestive enzymes … Continue reading
Share and Enjoy
The Effects of Stress on Hair, Skin and Nails: Part 1
Hair, Skin and Nail Health The creation and maintenance of healthy hair, skin, and nails begins at the cellular level. It requires high quality protein for strong, supple connective tissue, essential fatty acids for healthy cell membranes, and a multitude … Continue reading