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Dietary Supplements: Herbs, Stress and Adrenal Fatigue: Herbs for Stress and Adrenal Fatigue
Certain herbs tha... 35 comment(s) 
“Start Low and Go Slow” with Supplements for Stress & Adrenal Fatigue: Some people experiencing adrenal fatigue may notice tha... 79 comment(s) 
Three easy and inexpensive ways to relieve stress (that actually work): Trying to manage stress on a daily basis can often feel... 4 comment(s) - Sleep & Adrenal Fatigue: Sleep Disturbances
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Tag Archives: immune function
Gut Health and Helpful Bacteria: It Takes a Villus
Right from childbirth, our bodies came into contact with a plethora of beneficial bacteria. Believe it or not, these helpful bacteria become a part of us as we pass through the birth canal, entering through the mouth and moving quickly … Continue reading
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Natural Flu Support: EPS and Lactobacillus Bulgaricus
Back to school often means back to the sore throats and muscle aches of colds and flus. However, you don’t have to face the season armed with only crossed fingers and a box of tissues. In fact, there are some … Continue reading
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Vitamin C, zinc and the common cold: Mom was right
Sometimes findings in science take us leaps and bounds beyond current knowledge; other times a “big discovery” is something your mother knew long before the scientific data was there to support it. A paper was recently published on one of … Continue reading
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Stress and Immune Function Part 3
The third and final part of our entry on stress and how it effects your immune system Keeping Immune Balance Under Stress Stress creates such an intricate web of interactions with the immune system that managing your stress and supporting … Continue reading
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Stress and Immune Function Part 2
Part two of our entry on stress and how it effects your immune system 21st Century Stress Stresses Immunity The stress response worked beautifully for primitive humans who usually dealt with their stressors through a relatively brief burst of physical … Continue reading
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Stress and Immune Function Part 1
Part one of our entry on stress and how it effects your immune system Your Immune System Your immune system is a complex and highly organized network of tissues, glands, cells and chemical messengers. Continually on guard to protect your … Continue reading