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Tag Archives: resolutions
Resolution and the New Year: A Measure of Quality (How to Decrease Stress without Adding More) Part 2
The final part of Dr. Naugle’s article on effective approaches to resolutions in the New Year 3. Sharpen your focus Now that you’ve chosen a focal point, fine tune the lens even more. Make sure the image of what you’re … Continue reading
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Resolution and the New Year: A Measure of Quality (How to Decrease Stress without Adding More) Part 1
January 1st is the day the western world has chosen to commemorate the journey of our planet’s revolution around the sun. It has also become “The Day” to set goals for the coming year. Again and again, health-related resolutions hover … Continue reading