Tag Archives: stress and immunity

Natural Flu Support: EPS and Lactobacillus Bulgaricus

Back to school often means back to the sore throats and muscle aches of colds and flus. However, you don’t have to face the season armed with only crossed fingers and a box of tissues. In fact, there are some … Continue reading

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Stress and Autoimmune Disorders

Stress and Toxins are Two Major Contributors Where are all these immune problems coming from? Apart from a whole bunch of other minor reasons, I would put an increasingly poor immunity down to two basic things: 1) Stress (we do, … Continue reading

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Weatherproofing Winter Skin – Part 2 of 2

Poor Nutrition The nutrients you absorb from your food lay the foundation for healthy skin, hair, and nails. In the winter, there tend to be fewer options for fresh fruits and vegetables, which means that people are often eating fewer … Continue reading

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Stress and Immune Function Part 3

The third and final part of our entry on stress and how it effects your immune system Keeping Immune Balance Under Stress Stress creates such an intricate web of interactions with the immune system that managing your stress and supporting … Continue reading

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Stress and Immune Function Part 2

Part two of our entry on stress and how it effects your immune system 21st Century Stress Stresses Immunity The stress response worked beautifully for primitive humans who usually dealt with their stressors through a relatively brief burst of physical … Continue reading

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Stress and Immune Function Part 1

Part one of our entry on stress and how it effects your immune system Your Immune System Your immune system is a complex and highly organized network of tissues, glands, cells and chemical messengers. Continually on guard to protect your … Continue reading

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