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Popular Posts
Dietary Supplements: Herbs, Stress and Adrenal Fatigue: Certain herbs that promote healthy adrenal function can... 8 comment(s) 
Stress and Immune Function Part 1: Part one of our entry on stress and how it effects your... 0 comment(s) - Sleep & Adrenal Fatigue: People are becoming more aware of the ravages of stress... 3 comment(s)
- Dietary Supplements: B Vitamins and the Adrenal Glands: Commonly, people experiencing adrenal fatigue are not t... 0 comment(s)
- Why Dr. Wilson Formulated Adrenal Fatigue Dietary Supplements: I am often asked why I formulated dietary supplements f... 19 comment(s)
- “Start Low and Go Slow” with Supplements for Stress & Adrenal Fatigue: Some people experiencing adrenal fatigue may notice tha... 46 comment(s)
- Food Allergies, Sensitivities and Adrenal Fatigue: It is hard to say which is more important when you have... 5 comment(s)
- Chronic Fatigue Syndrome and Morning Cortisol Levels: Medical professionals would do well to look at their fa... 11 comment(s)
- Eating Right For Your Adrenal Glands, Part 4: Salt, Aldosterone and Adrenal Fatigue: In Part 3, Dr. Bakker discusses salt cravings and adren... 4 comment(s)
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Tag Archives: stress
Weatherproofing Winter Skin – Part 2 of 2
The 2nd and final part of Dr. Naugle’s article (read part 1 here) Poor Nutrition The nutrients you absorb from your food lay the foundation for healthy skin, hair, and nails. In the winter, there tend to be fewer options … Continue reading
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The Effects of Stress on Hair, Skin and Nails: Part 2
Part 2 of a 3 part series. Look for part 3 Wednesday 2/1/12 Nutrient Absorption and Stress All the building blocks to create healthy hair, skin, and nails come from the nutrients you digest and absorb. In addition to diverting … Continue reading
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The Effects of Stress on Hair, Skin and Nails: Part 1
Hair, Skin and Nail Health Part 1 of a 3 part series. Look for part 2 Tuesday 1/31 The creation and maintenance of healthy hair, skin, and nails begins at the cellular level. It requires high quality protein for strong, … Continue reading
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Downward Dog Before You Bungee Jump (Managing Stress and Immune Function)
By Dr. Lise Naugle Have you ever noticed that being run down and stressed can make you more susceptible to the latest virus? Although science has shown that stress and stress hormones can impair immune function, there is still much … Continue reading
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Resolution and the New Year: A Measure of Quality (How to Decrease Stress without Adding More) Part 2
The final part of Dr. Naugle’s article on effective approaches to resolutions in the New Year 3. Sharpen your focus Now that you’ve chosen a focal point, fine tune the lens even more. Make sure the image of what you’re … Continue reading
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Resolution and the New Year: A Measure of Quality (How to Decrease Stress without Adding More) Part 1
By Dr. Lise Naugle January 1st is the day the western world has chosen to commemorate the journey of our planet’s revolution around the sun. It has also become “The Day” to set goals for the coming year. Again and … Continue reading
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Stress Management at Any Age: Part 2
In Part 2 of this series on the effects stress has on us and how we can better management it, Eric Bakker talks about “stress junkies” and the different types of stress Dr. James Wilson once told me that some … Continue reading
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Tags: destress, immunity, stress, work stress
Tips for De-Stressing the Holidays
Dr. Lise Naugle Ah, the holidays – cozy fires, smiling snowmen, warm candles, frosty nights, and joyful singing all around is the holiday image portrayed in movies. Unfortunately for many, the reality falls far short of the ideal. Instead, the … Continue reading
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“Start Low and Go Slow” with Supplements for Stress & Adrenal Fatigue
Some people experiencing adrenal fatigue may notice that they feel a little worse after beginning a dietary supplement program designed for stress and adrenal support. This can feel like a cold or flu that never quite comes to fruition, achiness … Continue reading
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Chronic Stress May Cause Lasting Genetic Changes
Long-term exposure to the hormone cortisol may leave a lasting mark on the genome and influence how genes that control mood and behavior are expressed, a study led by Johns Hopkins researchers suggests. The finding, published in the September 2010 … Continue reading