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Tag Archives: Traditional Chinese Medicine
The Secrets to Fighting Fatigue with Food
By Rosanna Commisso First of all – why increase your Chi and what are the benefits of having healthy, free flowing Chi? Chi is energy. Energy is necessary for life. It’s what gives you your spark and keeps you firing … Continue reading
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Adrenal Fatigue – A Chi Perspective
By Rosanna Commisso What are the adrenals? To understand the importance of the adrenals in your body’s response to stress, let’s start by looking at what your adrenals glands do. Your adrenal glands are essential to life as they help … Continue reading