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Tag Archives: work stress
American Heart Month – The Other February Holiday
February is American Heart Month, and it doesn’t refer to the chocolate-filled hearts you give your sweetie on the 14th. American Heart Month was designed to increase awareness about heart disease—the leading cause of death for men and women in … Continue reading
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Effects of hysterectomy on adrenal glands & Handling stress through rotating shifts and travel
What’s the effect on the adrenal glands when a woman has a total hysterectomy and the ovaries are removed? I am asking specifically about women after menopause. A total hysterectomy is the removal of the entire uterus, as opposed to … Continue reading
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Are You Wired Tired or Inspired Tired?
By Louise Thompson, Life Coach and Yoga Instructor This wellbeing post is inspired by sessions with two of my amazing clients who are recovering nicely from their adrenal fatigue as we work together. As their energy (and consequently their lives) … Continue reading
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Stress Management at Any Age: Part 3
In the final part of this series on the effects stress has on us and how we can better management it, Eric Bakker talks about dealing with stress at any age, your stress type, and a 6 step stress relief … Continue reading
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Stress Management at Any Age: Part 2
In Part 2 of this series on the effects stress has on us and how we can better management it, Eric Bakker talks about “stress junkies” and the different types of stress Dr. James Wilson once told me that some … Continue reading
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Tags: destress, immunity, stress, work stress
Stress Management at Any Age: Part 1
In Part 1 of this article on stress management, Eric Bakker outlines how low-grade stress can produce negative health effects, and the harm of seeing excessive stress as a normal way of life. Did you know that chronic low-grade stress … Continue reading
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Tags: destress, stress management, work stress
Bad Marriage Raises Stress Levels For Men and Women
Your relationship could be literally killing you, and it may be more important to fix a bad marriage than fix a time with your doctor for that next check-up. A recent study has shown that men and women who are … Continue reading
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British Work Stress – 65% higher risk of Heart Attack
LONDON (Reuters) – Work really can kill you, according to a study providing the strongest evidence yet of how on-the-job stress raises the risk of heart disease by disrupting the body’s internal systems. Read post and commentary by Dr. Eric … Continue reading
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Stress, the Workplace, and Adrenal Fatigue 3
One of my chief concerns is the overall decline in health of the US population, and specifically the health of working America that keeps US companies afloat. All too often, I have witnessed the detrimental effects of stress on the … Continue reading
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Stress, the Workplace, and Adrenal Fatigue 2
A meta-study on the cost of stress to business revealed that 75 to 80% of the stress in a person’s life is work related. Much of the stress at work is actually unnecessary and can be eliminated or minimized. Many … Continue reading