Welcome to Dr. James Wilson's Adrenal Fatigue Blog

Why Dr. Wilson Formulated Adrenal Fatigue Dietary Supplements

I am often asked why I formulated dietary supplements for adrenal fatigue. During my practice, the idea had been on my mind for a number of years. I saw early in my clinical work that most people suffering from adrenal fatigue need more than just lifestyle changes and alterations in their food intake. When the adrenals respond to stress, cell metabolism has to speed up, burning through many times the number of nutrients normally needed. By the time the adrenals reach the state of adrenal fatigue, the cells have used up much of the body’s store of certain nutrients and are in desperate need of new supplies to continue to minimally function, let alone recover. Normally, good quality food is the best source of these nutrients, but once depleted, the adrenals need more than diet alone is likely to provide. I found, clinically, that supplementing with specific concentrated nutrients markedly increased my patients’ ability to strengthen adrenal function and
recover their health.

I began using adrenal extract tablets with my patients with adrenal fatigue and found that they slowly improved over time, but their progress was too slow for my liking, no matter which adrenal concentrate they took. However, by combining concentrated, hormone-free extracts of the glands most involved in the stress response, we were able to achieve much better outcomes than we had using them singly. Applying my knowledge of nutrition, I started adding specific nutrients one at a time, and through trial and error discovered that most people suffering from adrenal fatigue and similar stress related health problems need much more of some nutrients than others. As nutrient after nutrient was added, people began responding and recovering more and more quickly, and then recovering more fully. At first, I treated each person individually, trying to determine their optimum dosage for each nutrient. Over time, though, it became apparent that most people with adrenal fatigue need the same nutrients, only varying in quantity depending upon severity. The more severe the adrenal fatigue, the more of these specific nutrients they needed to sustain themselves, function well and recover fully.

At the time, the dietary supplements on the market that focused on adrenal health lacked the clinical effectiveness I wanted and deemed necessary for my patients. To obtain adequate nutritional support for sustained improvement, it was often necessary for my patients to take 17 to 24 different supplements (60 to 80 tablets or capsules) per day – a regime that became very frustrating for both them and me to manage and maintain. Frequently, I would prescribe a particular supplement but my patient would walk out of the drugstore or health food store with a different one that was on sale or promoted by an employee or another customer. Inconsistencies among different brands in ingredients, potency, quality, raw materials sources, processing methods and other factors that affect clinical effectiveness undermined the reliability of results I was after. I was frustrated in general by the inconsistency of dietary supplements from one bottle to the next of the same product from the same company. Even formulas that appeared to be excellent, from reputable companies, often performed unreliably. In any recovery program, it is important to limit variables to clearly track the program’s effectiveness and make meaningful improvements. To better do this, I soon began carrying supplements in my office as a way of controlling which products my patients were taking and monitoring their compliance with the program by checking their reorder rates. This improved our results, but also made me aware that some companies change their formulas periodically, often without notice, and that my patients’ progress and recovery varied with these changes.

I decided to formulate a single dietary supplement and an herbal supplement specifically to support patients with adrenal fatigue. From my previous years of formulating, I knew that it is not just the individual ingredients, but how they act synergistically that produces the best and most effective supplements. Drawing on this formulating expertise, scientific research and years of clinical experience, I incorporated the ingredients that I found to be most useful for my patients in forms and proportions that enhanced their effectiveness. My goal was to create adrenal fatigue supplements that would work comprehensively in the body, show improved clinical effectiveness, significantly help recovery, and be compatible with a daily program that was easy for patients to consistently maintain.

The resulting supplements were Adrenal Exhaustion Formula and Herbal Adrenal Support Formula®, which I formulated while writing Adrenal Fatigue: The 21st Century Stress Syndrome and mention in the book. Through the book I wanted to help people understand the effects of stress on their bodies and adrenal glands, show them how to determine if they were experiencing adrenal fatigue, and provide a comprehensive self-help guide for recovery. By making Adrenal Exhaustion Formula and Herbal Adrenal Support Formula® available in addition to the book, I hoped to optimize the ability of people to fully recover from varying degrees of adrenal fatigue and increase their stress hardiness.  

To make Herbal Adrenal Support Formula®, I drew on scientific research, my years of clinical experience with natural medicine and my formulating skills to combine four high quality, organically grown, adaptogenic herbs that each offer benefits to the stressed body. Taken together two to three times a day and once before bedtime, they help balance functioning of the hypothalamic/pituitary/adrenal (HPA) axis that regulates the stress response and adrenal activity. The result of this balance is an increased inner calmness and steadiness that allows people under stress or with adrenal fatigue to function on a more even keel during the day and sleep more soundly at night.

Unfortunately, just before the book came out in November, 2001, the company that was to manufacture and distribute Adrenal Exhaustion Formula opted out. This was a problem as the book had already gone to press and I could not find another company to handle the supplement. To keep my commitment to with the people who would read and use my book, I decided to produce it myself. After considerable searching, I found a small company willing to manufacture 200 bottles of Adrenal Exhaustion Formula at a time. I placed my first order in the early spring of 2002, paying for it with my personal credit card. I thought most of the 200 bottles would end up sitting on the shelf until the expiry date, and that would be the end of it – but at least I had maintained the integrity of what I said in the book.
 
Surprisingly, Adrenal Exhaustion Formula began to sell. My wife and I have reflected on this and to this day we do not know how that happened. Only a few copies of the book had sold, the shopping cart on the website did not work, and the phone seldom rang, but somehow those first 200 bottles disappeared from the shelf. I ordered 200 more and, low and behold, those sold too, so I ordered 500 more thinking that would be the last order. When I saw that these were selling, I realized that this formula was meeting a real need, and I began to look at what more I could do to create and provide the best products and program that would allow doctors to deal effectively with adrenal fatigue and help the many people who suffered needlessly from it.

I decided to split Adrenal Exhaustion Formula into two supplements: a nutrient formula and a glandular. This would make it easier to adapt to individual requirements. Some people experiencing the effects of stress only need nutritional support, and proper nutritional support will keep them from slipping into adrenal fatigue. Whereas people who have already developed adrenal fatigue would get the most benefit from the glandular extract component of the product plus the nutrient portion. So after those 500 bottles of Adrenal Exhaustion Formula sold, I split it into two products: Adrenal Rebuilder® and Super Adrenal Stress Formula®.

Adrenal Rebuilder® contains concentrated glandular extracts, processed to have their hormones removed, that provide bioavailable building blocks to strengthen structure and vitalize function at a fundamental level in the adrenals, hypothalamus, pituitary and gonads – the main endocrine glands involved in the stress response. The glandular extracts work so deeply that it usually takes several weeks, or even months, to notice their effects, but these effects are profound and form the foundation for lasting results.
 
Super Adrenal Stress Formula® contains specific nutrients required in adrenal hormone production and needed by cells throughout the body to maintain healthy function and recover when under stress. The actions of these nutrients are much quicker to produce effects and people tend to notice a difference within a few days.

By creating two separate supplements out of Adrenal Exhaustion Formula, the quantities of the nutrients and/or glandular extracts could be adjusted more precisely to individual needs. My intention was that when adrenal fatigue was present, doctors could use the Adrenal Rebuilder® to help their patients’ run-down adrenal glands build up strength, sound structure and function along with the Super Adrenal Stress Formula® to supply the nutrients needed for healthy adrenal hormone production. If their patients were under stress but adrenal function was adequate, they could use just Super Adrenal Stress Formula® to replenish the nutrients rapidly used up during stress, thus helping to maintain adrenal function and avoid adrenal fatigue.

I found the two formulas together worked beautifully for adrenal fatigue, and Super Adrenal Stress Formula® soon proved to be a stand-alone supplement that supported people under stress better than anything else I had ever used. Observing their effects, I began to refer to Adrenal Rebuilder® as the “mechanic” and Super Adrenal Stress Formula® as the “accelerator” for the adrenals. While Adrenal Rebuilder® works down in the “engine” repairing and tuning, Super Adrenal Stress Formula® provides the nutrient “fuel” input that speeds up adrenal output. In most cases, taking Super Adrenal Stress Formula® made people feel much more in balance and calm. If they took too much, the B vitamins made some people a little jittery or speedy, but in those cases it was simple to reduce the dose until they felt balanced. People started writing and calling to tell us how much they were benefitting from these two products, and this became the most important reason, to me, for forming a company that could continue and expand this work. I realized that if we did not, there was nowhere else people could get products that worked like these. Since I had seen the suffering of people experiencing stress disorders and adrenal fatigue for many years, I became even more committed to establishing a successful company that would never compromise on quality or effectiveness. I wanted people to be able to always count on us to provide them with products that worked harmoniously with the natural processes of their bodies to maintain and noticeably reinvigorate their health. It was – and is – important to me to help as many people as possible to once again be in balance and know sustainable health, regardless of how long they have experienced the discouragement of struggling alone with adrenal fatigue or related health problems.

As I began looking at what else I could do to support this rapidly growing group of stressed people, I noticed an interesting paradox. The adrenal glands use more vitamin C per cell than any other organ or gland in the body, especially during stress, but people with adrenal fatigue are mildly acidic and vitamin C is acidic in its most common ascorbic acid form. The adrenals do not need more acid, but they do need more vitamin C. So the question was how to resolve this dilemma. I soon realized that if I balanced the pH of the ascorbic acid with minerals needed for adrenal hormone production and the stress response, I could not only balance the pH of the vitamin C supplement but also provide a valuable source of minerals essential to adrenal function. In addition, bioflavonoids could be added to the formula in a 2:1 ratio of ascorbic acid to bioflavonoids that is similar to the ratio found in nature. Bioflavonoids in this ratio almost double the activity of the vitamin C and also have their own wonderful uses in helping modulate stress. This formula provided a unique vitamin C designed for people experiencing stress and/or adrenal fatigue that was pH-balanced, provided needed minerals and the bioflavonoids that enhance and always appear with ascorbic acid in nature. The resulting supplement, Adrenal C Formula®, is the complete stress vitamin C that I mention in the book and has proved to also be a superior vitamin C that can be taken by anyone. People soon began reporting another advantage – it did not burn their stomachs like other vitamin C supplements had. Some said it was the only form of vitamin C they could take, and took it even though they did not have adrenal fatigue. This was welcome, but unexpected.

As I reviewed the supplements, it struck me that both the Super Adrenal Stress Formula® and Adrenal C Formula® contained water soluble vitamins. I knew from my studies in nutrition that when a large amount of water soluble vitamins are consumed at once, the body spills the excess out into the urine and sweat. This elimination happens as a reflex response, often before the cells can absorb as much of these nutrients as they may need. My challenge was to convert both the Adrenal C and Stress Formula into a sustained release format that would make the nutrients more bio-available at the cellular level. After several months of research and collaboration with a new, more knowledgeable manufacturer, we developed an integrated sustained release mechanism that allowed the nutrients to be absorbed gradually over four to five hours and the caplet to retain its sustained release properties even when it was cut into smaller pieces (as some people liked to do). It was more expensive to manufacture and took more work to develop, but was worth it because we now had two products that facilitated better cell saturation for optimal availability and performance.

This completed what we now call the Adrenal Quartet: Adrenal Rebuilder® is the deep acting restorer that provides bioavailable raw material for the glands of stress to build and strengthen their structure and function; Super Adrenal Stress Formula® is the energy controller that provides an optimal balance of sustained release nutrients essential for more energy through better adrenal hormone production and for healthy cellular stress recovery throughout the body; Adrenal C Formula® is the protective antioxidant that provides pH balanced, sustained release vitamin C optimally enhanced by bioflavonoids and minerals needed during stress; and Herbal Adrenal Stress Formula®  is the calm, steady balancer and sleep soother that combines herbs specially selected to help balance the HPA axis, which is central to the stress response and healthy adrenal function.

As I worked with various people taking these supplements, I developed protocols for their combined use that maximizes their therapeutic value, and codified these protocols as my Program for Adrenal Fatigue and Stress. Together these four supplements used according to the guidelines of this program achieved my goal to create adrenal fatigue supplements that would work comprehensively in the body, show improved clinical effectiveness, significantly help recovery, and be compatible with a daily program that was easy for patients to consistently maintain. This program, accompanied by the lifestyle improvements and dietary changes
described in detail in the book, has been the best way I have found to help people with adrenal fatigue – making recovery from adrenal fatigue is not only possible, but probable. The benefits of strong, healthy adrenals include steady energy, sound sleep, responsive immune function, proper hormonal balance, the ability to concentrate, and the ability to handle and rebound from stress.  

For more than 20 years in my practice, I witnessed the impact of helping people recover from adrenal fatigue on many levels. My intention with these formulas was to facilitate my patients’ recovery from adrenal fatigue, and provide a better, easier way for them to receive the highest quality, targeted nutritional support on a deep and effective level. Never did I imagine the demand was such that those original formulas would actually grow into what has now come to be known as the Future Formulations brand of dietary supplements. My desire is to use my knowledge and experience to help others put their health into their own hands – which is why the Future Formulations mission reads, “To help people help themselves to health with doctor designed dietary supplements that enhance the body’s own natural processes for health.” I continue to pursue this mission through educating health care professionals and developing equally unique and effective formulas targeted to areas of health that are currently underserved, such as blood sugar balance and long-term immune enhancement.

Yours in health,

Dr. James L. Wilson

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19 Responses to Why Dr. Wilson Formulated Adrenal Fatigue Dietary Supplements

  1. ann brackett says:

    how does a person purchase your products – I have had severe adrenal fatigue for years and do not sleep with allopathic medications- can your products help me?

  2. Babak says:

    Wonderful and insightful.

    1. Where can I obtain your products.

    2. How can I replace the Adrenal Rebuilder® with a plant-based product

    Thanking you

    • adrenalfatigue says:

      You can purchase Dr Wilson’s products at http://www.adrenalfatigue.org or by calling Future Formulations at 1-800-357-5027. Dr Wilson also has several distributors worldwide. You can “Find A Healthcare Provider” on the adrenal fatigue website. In answer to your second question, unfortunately, there is no plant-based alternative to Adrenal Rebuilder. The glandular extracts in this supplement are key to healing your adrenal gland tissue. However; you can still provide excellent support for your adrenal glands with the other products.

  3. Deby says:

    Thank you so much for addressing this problem. Most doctor’s deny its very existence, which is why I believe your book did not take off. I have had kidney yang deficiency for 15 years a did not know it because doctor’s cannot give pharmaceuticals for it and therefore won’t admit the severity of the condition. I have been seeing an acupuncturist and taking Chinese herbs; I am recovering well. This has taken some time. Kidney yang diet was absolutely essential for me to get well. I cannot stress that enough. I hope main stream media will catch on to this and talk about it soon.

  4. snowhite says:

    Hello,

    I have most of symptoms of adrenal fatigue and my blood test shows very low which is 26 nmol/L. (Normal range according to the test slip is 120 ~ 620 nmol/L).

    I’ve been taking 10mg hydrocortisone for 2 months but i still do have the symptoms. Maybe just a slight improvement to be fair.

    Please can you recomend the recovery treatment / supplement should i take. I’m a bit confuse, do i have to take all supplement recomended in this blog?

    Thanks.

  5. Miles says:

    Good afternoon,

    I have recently been advised to purchase the above product from your UK supplier Nutri Link Ltd however I would be grateful if you could clarify some points before I make the purchase:

    1) Is this product actually developed / directly licensed by Dr Wilson?

    2) Is Dynamite Adrenal the same as Adrenal Rebuilder?

    3) One Dynamite Adrenal formulation dose seems to have a very low dose of both Vitamin C and Magnesium Citrate which seems to contradict the specific advice for adrenal supplementation in Dr Wilson’s book – could you please clarify?

    4) I note that a couple of websites also selling this formula from the USA states that the Californian FDA have identified that the the combination of certain elements of the formulation has an adverse effect on the reproductive system and causes birth defects – what is your view on this?

    5) I note that the formulation contains a number of different glandulars – can you please confirm the origin of these and how they are manufactured (worried about BSE/CJD)?

    Many thanks,

    Miles

    • adrenalfatigue says:

      Hi Miles,

      Dr. Wilson was directly involved in the development of Dynamite Adrenal, and is the same formula as Adrenal Power Powder, available in our Dr. Wilson’s Original Formulations brand. It is not the same as Adrenal Rebuilder. It contains just glandular extracts (the same ones available in Adrenal Power Powder) but in higher amounts. The Adrenal Rebuilder is meant to provide hormone-free support to the adrenal glands and stress response system. Adrenal Power Powder/Dynamite Adrenal is recommended as a daily energy boost/portable adrenal support supplement, which can also be used as a general adrenal support supplement if someone has difficulty swallowing caplets. Dynamite Adrenal / Adrenal Power Powder provide forms and amounts of ingredients for solid adrenal support, and an explanation/breakdown of the ingredients is worth reading (http://www.adrenalfatigue.org/compare-formulas-adrenal-quartet-book). Are you referring to the California prop 65 measures on heavy metals? I can tell you that all of our supplements are tested and verified to be in concordance with or below the allowed levels put forth by the FDA. In cases of pregnant or nursing women, we suggest not taking any of our supplements containing herbs as a precaution, as well as limiting dosage of vitamin and/or mineral supplements. The glandular extracts originate from Europe where they are tested and verified multiple times before being included in our supplements. There is no concern over BSE/CJD as these are porcine-based glandulars and not bovine-based. Hope this helps – thank you for your questions!

      Dr. Wilson’s Adrenal Fatigue Team

      • Miles says:

        Hi and thankyou for your prompt reply.

        I am so glad that I decided to post on your website – after coming down with adrenal fatigue at Christmas 2010 and after having read Dr Wilson’s book I have spent literally months of my life and hundreds of pounds seeing different clinical nutritionists to try and follow up the advice in the book (as I found it ended quite suddenly) and even more on related supplements.

        Whilst my health has definately improved from where I was before I was due to dietary and nutritional changes under the guidance of the aformentioned nutritionists – since reading your link about developments with the Adrenal Quartet since the book was published it seems like the final piece of the jigsaw may have been right under my nose… that being the glandulars that are seemingly used to actually rebuild the adrenals, and herbs which were too potent (and expensive) to purchase individually from healt shops. I had just assumed from the leaflet for the tablets that was included in the book that such supplements were only available in the US.

        Following your reply I have since ordered 3 out of the 4 supplements from the quartet; I just wanted to check a few things with you first:

        1) Dr Wilson advises in his book that alcohol is toxic to the adrenals (I have completely avoided anything remotely alcoholic since last year) so I was therefore surprised to see that the fourth item of the quartet (the herbal support) contains 25% alcohol in each dose – could you explain this and advise whether there are any alternatives available if this remains an issue for someone like myself who is still suffering a great deal of fatigue?

        2) I have detailed my current supplementation below – which of these will no longer be required after my new supplements arrive? I just want to ensure I won’t be ‘doubling up’ on anything or that anything I am currently taking will cause an adverse reaction with Dr Wilson’s Quartet:

        Breafast supplements:

        - Viridian Multiphytonutrient Multivitamin
        - 1000mg Natures Plus Super C Complex timed release Vitamin C with bioflavonoids (x 2 tablets)
        - 1650mg Lamberts Garlic supplement (1/2 tablet – used to kill off ‘candida’ in gut)
        - Rio Amazon Pau D’Arco Tea, coconut oil melted in (immune system)
        - Viridian Golden Flaxseed Oil (immune)
        - 500mg Lamberts Calcium Pantothenate (x 2 tablets)
        - 10mg Biovea DHEA (slightly low DHEA levels in morning from saliva test)
        - Viridian Licorice Root extract (in tea, see above)

        Evening supplements:

        - 1000mg Natures Plus Super C Complex (as above) (1 tablet)
        - Lamberts 10 probiotic (1 after evening meal)
        - 250mg Natures Plus Dyno Mins Magnesium (2 before bed)

        I had been taking the above for 3 months however whilst my health had initially improved, it again seemed to plateau after a while and after the change in diet made me lose a lot of weight very quickly and I was looking quite unwell (deep black bags, gaunt appearance) I sought a second opinion. My most recent nutritionist reveiwed my progress and suggested adding the following, which I now also take:

        - Beta TCP (liver support, 3 x tablets per day)
        - Laktoferrin (immune support & candida fighting, 2 tablets per day)
        - Dynamite Adrenals Formula

        I have taken the Dynamite Adrenals formula for the last few days so:

        3) How should I best incorporate the use of the Dynamite Adrenal formula into my routine?

        4) I don’t want to overload my immune system by adding and/or removing supplements too quickly – do you have any specific advice on this?

        5) Finally, relating to my specific situation – I am unable to go back to work at the moment (which would be my absolute dream after so many months of absence) as although I am able to function during the day after I go to bed as usual (at 11pm-12am as I can’t sleep before this and even then I can’t drift off until 2-3am) and get up at 11am-12pm; if (as I have tried on numerous occasions) to get up as I would if I was at work (7-8am) – I actually feel 100% better during the day, then can’t sleep at all when I get home and then feel absolutely exhausted for the rest of the week, leaving me completely unable to function. I have already incorporated gentle exercise and relaxation exercises such as yoga, meditation and qi-gong as suggested in the book which help slightly in the evening but not the exhaustion of getting up early, so given this, is there anything with regards to the timing or use of Dr Wilson’s supplements that could help me to resolve this situation?

        Thankyou so much for your time and look forward to hearing from you soon,

        Miles

        • adrenalfatigue says:

          Hello Miles,

          The alcohol in the Herbal Adrenal Support Formula and Herbal HPA is not enough to work against the adrenal glands. Ethanol is used in the supplements as Dr. Wilson believes it to be the best extractor for the beneficial properties of the herbs. For people who are alcohol sensitive or cannot ingest any amount of it, the alcohol can be burned off using this procedure: add the recommended dose to 8 oz. of water and simmer for 10-15 minutes in a pan on low heat to evaporate the alcohol before drinking.

          As far as other supplementation goes, you will want to watch how much vitamin C, B vitamins, and minerals you are taking combined. With the Adrenal C formula, there is no need to take an additional C supplement. Also, with the Super Adrenal Stress Formula, there is no need to take an additional multivitamin/multimineral.

          The Dynamite Adrenal should be taken at times when your energy is at a low. It can be taken 1-2 times daily, so you may want to take it early in the day as a morning boost, then later in the day when you feel the most tired. In a work scenario, you could take it as a breakfast smoothie then again at work when you find yourself the most drained. Hope this helps – let us know if you have anything else, and thanks again for your comments and questions!

          Dr. Wilson’s Adrenal Fatigue Team

      • Miles says:

        Thankyou,

        Not sure why my second comment was removed but it was lengthy so ill keep this short.

        The herbal support supplement is 25% alcohol when Dr Wilson’s book states that alcohol is toxic to the adrenals and liver during adrenal fatigue. I have already purchased the other 3 supplements from the ‘quartet’ – is there an alternative to the alcohol-based supplement?

  6. Miles says:

    Update:

    I have recently tried to purchase the Herbal Adrenal Support formula from your UK supplier Nutrilink Ltd, however they informed me that they have been prevented from selling the product since May last year due to EU regulations regarding certain ingredients in the fomula.

    Can you clarify this and please advise whether the formula is available elsewhere in the UK?

    Many thanks

    • adrenalfatigue says:

      One of the herbs considered prohibited by the new EU regulations is ashwagandha, which is in the Herbal Adrenal Support Formula. Unfortunately, there are no other UK suppliers at this time.

  7. Nick says:

    Having taken the quiz in the excellent book I am in the Mild Adrenal Fatigue category. I have been taking the Dynamite Adrenal for a couple of months on my nutritionist’s advice. I see there are various other Dr Wildon supplements available – would I be better off taking those instead – especially as I struggle with the taste of the Dynamite supplement?
    Thanks
    Nick

    • adrenalfatigue says:

      Hi Nick,

      Dr. Wilson does have other supplements for adrenal fatigue: Adrenal Rebuilder, Adrenal C, Super Adrenal Stress Formula, And Herbal Adrenal Support Formula. There could be specific reasons why your nutritionist suggested the Adrenal Power Powder. However, if you are unable to tolerate the taste, you may want to ask them about Dr. Wilson’s other supplements for adrenal fatigue. Hope this helps – thanks for your question!

      Dr. Wilson’s Adrenal Fatigue Team

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